Have you ever found yourself in a situation where you really want to help someone? However… the person that you may want to help is resistant and doesn’t want to be helped? It’s a hard pill to swallow but the…
Navigating the realm of relationships is a lot like setting out on a grand expedition. Sometimes, the path is illuminated with golden sunsets, filled with shared laughter and memories that make our hearts swell. At other times, we encounter detours,…
Have you ever been in a relationship where you felt caught in the eye of a tornado? Emotions swirling uncontrollably, energy zipping around like rogue lightning bolts, and an intensity that either made you feel alive in the most exhilarating…
Conscious uncoupling is a term popularized by Gwyneth Paltrow and Chris Martin during their 2014 separation. It represents a holistic, mindful approach to ending a romantic relationship, emphasizing mutual respect, understanding, and growth. The concept encourages couples to separate without…
Breakups, in all their tumultuous nature, are among the most challenging experiences we face as human beings. The intense surge of emotions – sorrow, anger, confusion, and at times, a devastating sense of loss – can make us feel as…
A breakup, whether peaceful and mutual or painful and one-sided, is never easy. Whether it’s been 6 months or 5 years, there will be a varying degree of grief and pain that we may experience. Letting go of a person…
Navigating the landscape of romantic relationships is similar to navigating the vast terrain of our own emotions and behaviors. At times, the journey is filled with joy, wonder, and a sense of mutual understanding. Other times, however, we find ourselves…
In the last couple of weeks, I’ve been thinking a lot about love and relationships. More specifically, I’ve been thinking about acceptance and how it relates to safety in a relationship. First things first, we all want to feel acceptance…
You’re either reading this post because you googled ‘scared of falling in love’ or you were simply surfing through my website, looked at the title, and clicked on it. There are many reasons why you might be scared of falling…