Download these freebies below

Want some free resources such as a weekly action plan or journaling prompts? Download them below!

Weekly Action Plan

This 4 page free action plan will help you plan your week and not only set goals — but also accomplish them. It will help you focus on how you want to feel throughout the week and keep you accountable.

10 Journaling Prompts

Want to try journaling but you’re not sure where to start? Or are you an experienced explorer but are looking for some new journaling prompts? Download our 10 free journaling prompts to help you deepen your self-awareness!

100 Journaling Prompts

This is the ultimate journaling prompt e-book. It has 100 journaling prompts with a focus on 5 different areas: you, relationships, finances, career & hobbies. This e-book used to be €20, but after a year I decided to make it free. Go ahead – download this free e-book and learn more about yourself!

Your Perfect Day Meditation

Embark on a beautiful journey with this visualization meditation, inviting you to imagine and immerse yourself in your perfect day—whether it’s a reflection of your current life or a vision of what you wish to manifest. Through gentle guidance and thoughtful cues, you’ll be led to vividly picture every detail. With intentional moments of silence, take the time to truly feel and connect with the beauty and emotion of your perfect day.