{"id":2,"date":"2022-07-28T08:40:37","date_gmt":"2022-07-28T08:40:37","guid":{"rendered":"https:\/\/demo.creativethemes.com\/blocksy\/beverr\/?page_id=2"},"modified":"2024-02-28T18:20:18","modified_gmt":"2024-02-28T17:20:18","slug":"home","status":"publish","type":"page","link":"https:\/\/innerresearcher.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-0d80ef2 stk-block-background stk--has-background-overlay\" data-block-id=\"0d80ef2\"><style>.stk-0d80ef2{background-color:var(--theme-palette-color-1,#007f5f) !important;background-image:url(https:\/\/innerresearcher.com\/wp-content\/uploads\/2022\/07\/waves-background.svg) !important;background-position:bottom center !important;background-repeat:no-repeat !important;background-size:90vw !important;padding-top:100px !important;padding-bottom:0px !important;margin-bottom:0px !important;overflow:visible !important}.stk-0d80ef2:before{background-color:var(--theme-palette-color-1,#007f5f) !important;opacity:0.8 !important}.stk-0d80ef2 .stk-container{overflow:visible !important}.stk-0d80ef2-column{--stk-column-gap:10px !important;row-gap:50px !important}@media screen and (max-width:1023px){.stk-0d80ef2{background-size:auto !important;padding-bottom:100px !important}}@media screen and (max-width:767px){.stk-0d80ef2{background-size:1px !important}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0d80ef2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3914acd\" data-v=\"4\" data-block-id=\"3914acd\"><style>.stk-3914acd-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-3914acd{padding-bottom:50px !important}@media screen and (min-width:768px){.stk-3914acd{flex:1 1 calc(33.333% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}@media screen and (max-width:1023px){.stk-3914acd{align-self:center !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3914acd-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3914acd-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1f55d94\" data-block-id=\"1f55d94\"><style>.stk-1f55d94{margin-bottom:20px !important}.stk-1f55d94 .stk-block-text__text{font-size:24px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-1f55d94{margin-bottom:10px !important}.stk-1f55d94 .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center-mobile\">Welcome,<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f8422b8\" id=\"fellow-br-inner-br-researcher\" data-block-id=\"f8422b8\"><style>.stk-f8422b8{margin-bottom:20px !important}.stk-f8422b8 .stk-block-heading__text{font-size:87px !important;color:var(--theme-palette-color-8,#ffffff) !important;line-height:0.9em !important;text-transform:uppercase !important}@media screen and (max-width:1023px){.stk-f8422b8 .stk-block-heading__text{font-size:70px !important}}@media screen and (max-width:767px){.stk-f8422b8 .stk-block-heading__text{font-size:73px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center-mobile\">fellow<br>inner<br>researcher<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-left has-text-align-center-mobile stk-block stk-f87292c\" data-block-id=\"f87292c\"><style>.stk-f87292c{margin-bottom:30px !important}.stk-f87292c .stk-img-wrapper{width:250px !important}@media screen and (max-width:1023px){.stk-f87292c .stk-img-wrapper{width:70% !important}}@media screen and (max-width:767px){.stk-f87292c{margin-bottom:30px !important}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-31\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2022\/07\/decorative-line-1.svg\" width=\"250\" height=\"300\"\/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e0a48cf\" data-block-id=\"e0a48cf\"><style>.stk-e0a48cf{margin-bottom:0px !important;opacity:0.7 !important}.stk-e0a48cf .stk-block-text__text{font-size:22px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:500 !important;text-transform:uppercase !important}@media screen and (max-width:1023px){.stk-e0a48cf .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center-mobile\">Shall we explore?<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c5a8cd9\" data-v=\"4\" data-block-id=\"c5a8cd9\"><style>.stk-c5a8cd9-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}@media screen and (min-width:768px){.stk-c5a8cd9{flex:1 1 calc(34.3% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c5a8cd9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c5a8cd9-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-851d798 stk-block-background\" data-block-id=\"851d798\"><style>.stk-851d798{background-color:var(--theme-palette-color-2,#FDD746) !important;border-radius:500px !important;overflow:hidden !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-bottom:-200px !important}.stk-851d798:before{background-color:var(--theme-palette-color-2,#FDD746) !important}@media screen and (max-width:1023px){.stk-851d798{margin-bottom:0px !important}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-349\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster.png\" width=\"1587\" height=\"2245\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster.png 1587w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster-212x300.png 212w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster-724x1024.png 724w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster-768x1086.png 768w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster-1086x1536.png 1086w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Abstract-Modern-Portrait-of-Woman-Poster-1448x2048.png 1448w\" sizes=\"(max-width: 1587px) 100vw, 1587px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7a8a749\" data-v=\"4\" data-block-id=\"7a8a749\"><style>.stk-7a8a749-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-7a8a749{padding-bottom:50px !important}@media screen and (min-width:768px){.stk-7a8a749{flex:1 1 calc(32.36700000000002% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}@media screen and (max-width:1023px){.stk-7a8a749{align-self:center !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7a8a749-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7a8a749-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e0f866b\" data-block-id=\"e0f866b\"><style>.stk-e0f866b{margin-bottom:10px !important;opacity:0.7 !important}.stk-e0f866b .stk-block-text__text{font-size:24px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:500 !important}@media screen and (max-width:1023px){.stk-e0f866b{margin-bottom:0px !important}.stk-e0f866b .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-right has-text-align-center-mobile\">A community of<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-count-up stk-block-count-up stk-block stk-969604e\" data-block-id=\"969604e\"><style>.stk-969604e{margin-bottom:30px !important}.stk-969604e .stk-block-count-up__text{font-size:70px !important;color:var(--theme-palette-color-8,#ffffff) !important;line-height:1em !important;font-family:\"Staatliches\",Sans-serif !important}@media screen and (max-width:1023px){.stk-969604e{margin-bottom:20px !important}.stk-969604e .stk-block-count-up__text{font-size:40px !important}}<\/style><div class=\"stk-block-count-up__text has-text-color has-text-align-right has-text-align-center-mobile\">6,600+<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1eaead0\" data-block-id=\"1eaead0\"><style>.stk-1eaead0{margin-bottom:10px !important;opacity:0.7 !important}.stk-1eaead0 .stk-block-text__text{font-size:24px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:500 !important}@media screen and (max-width:1023px){.stk-1eaead0{margin-bottom:0px !important}.stk-1eaead0 .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-right has-text-align-center-mobile\">Video views<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-count-up stk-block-count-up stk-block stk-49afdc6\" data-block-id=\"49afdc6\"><style>.stk-49afdc6{margin-bottom:30px !important}.stk-49afdc6 .stk-block-count-up__text{font-size:70px !important;color:var(--theme-palette-color-8,#ffffff) !important;line-height:1em !important;font-family:\"Staatliches\",Sans-serif !important}@media screen and (max-width:1023px){.stk-49afdc6{margin-bottom:20px !important}.stk-49afdc6 .stk-block-count-up__text{font-size:40px !important}}<\/style><div class=\"stk-block-count-up__text has-text-color has-text-align-right has-text-align-center-mobile\">217,802<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-371e1a5\" data-block-id=\"371e1a5\"><style>.stk-371e1a5{margin-bottom:10px !important;opacity:0.7 !important}.stk-371e1a5 .stk-block-text__text{font-size:24px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:500 !important}@media screen and (max-width:1023px){.stk-371e1a5{margin-bottom:0px !important}.stk-371e1a5 .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-right has-text-align-center-mobile\">Students taught<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-count-up stk-block-count-up stk-block stk-da8f33b\" data-block-id=\"da8f33b\"><style>.stk-da8f33b .stk-block-count-up__text{font-size:70px !important;color:var(--theme-palette-color-8,#ffffff) !important;line-height:1em !important;font-family:\"Staatliches\",Sans-serif !important}@media screen and (max-width:1023px){.stk-da8f33b .stk-block-count-up__text{font-size:40px !important}}<\/style><div class=\"stk-block-count-up__text has-text-color has-text-align-right has-text-align-center-mobile\">1,595<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-a096cac\" data-block-id=\"a096cac\"><style>.stk-a096cac{height:100px !important}@media screen and (max-width:1023px){.stk-a096cac{height:100px !important}}<\/style><\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><span style=\"color: var(--theme-palette-color-4, #FDD746);\" class=\"stk-highlight\">Recent blog posts<\/span><\/h1>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-28ab5a2\" data-block-id=\"28ab5a2\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-28ab5a2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6a90882\" data-v=\"4\" data-block-id=\"6a90882\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6a90882-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6a90882-inner-blocks\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f5f933a\" data-block-id=\"f5f933a\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f5f933a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-87d11ff\" data-v=\"4\" data-block-id=\"87d11ff\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-87d11ff-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-87d11ff-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1906dc2\" data-block-id=\"1906dc2\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1906dc2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a3b74de\" data-v=\"4\" data-block-id=\"a3b74de\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a3b74de-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a3b74de-inner-blocks\">\n<div class=\"wp-block-stackable-posts stk-block-posts stk--has-container stk-block stk-2232533 alignwide is-style-list\" data-v=\"2\" data-block-id=\"2232533\"><style>.stk-2232533-container{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-2232533-container:before{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-2232533-container .stk-block-posts__image-link{flex-basis:58% !important;height:374px !important}.stk-2232533-container .stk-block-posts__image-link img{object-position:50% 92% !important}.stk-2232533{--stk-columns:1 !important}.stk-2232533 .stk-container-padding{width:42% !important}@media screen and (max-width:767px){.stk-2232533{min-height:0px !important}.stk-2232533-container .stk-block-posts__image-link{flex-basis:0px !important;margin-bottom:0px !important}.stk-2232533-container .stk-block-posts__image-link img{object-position:50% 50% !important}.stk-2232533 .stk-block-posts__title a{font-size:22px !important}.stk-2232533 .stk-block-posts__title{margin-bottom:0px !important}}<\/style><div class=\"stk-inner-blocks stk-content-align stk-2232533-column alignwide\"><div class=\"stk-block-posts__items\"><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-2232533-container stk-hover-parent\"><a href=\"https:\/\/innerresearcher.com\/why-do-i-feel-guilty-for-being-happy\/\" class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Why Do I Feel Guilty For Being Happy?\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-scaled.jpg 2560w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-300x200.jpg 300w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-1024x683.jpg 1024w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-768x512.jpg 768w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-1536x1024.jpg 1536w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/ian-keefe-gV7l2YslRS4-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/a><article class=\"stk-container-padding\"><h3 class=\"stk-block-posts__title\"><a href='https:\/\/innerresearcher.com\/why-do-i-feel-guilty-for-being-happy\/'>Why Do I Feel Guilty For Being Happy? 5 Reasons<\/a><\/h3><div class=\"stk-block-posts__excerpt\"><p>Feeling guilty for being happy is a conundrum that many of us wrestle with, often in silence. It\u2019s a peculiar sensation\u2014this&#8230;<\/div><a class=\"stk-block-posts__readmore\" href=\"https:\/\/innerresearcher.com\/why-do-i-feel-guilty-for-being-happy\/\">Continue Reading<\/a><\/article><\/div><\/div><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-2232533-container stk-hover-parent\"><a href=\"https:\/\/innerresearcher.com\/someone-who-doesnt-want-to-help-themselves\/\" class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"you can&#039;t help someone who doesn&#039;t want to help themselves\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-scaled.jpg 2560w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-300x200.jpg 300w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-1024x683.jpg 1024w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-768x512.jpg 768w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-1536x1024.jpg 1536w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/02\/j-w-Ju-ITc1Cc0w-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/a><article class=\"stk-container-padding\"><h3 class=\"stk-block-posts__title\"><a href='https:\/\/innerresearcher.com\/someone-who-doesnt-want-to-help-themselves\/'>When You Can&#8217;t Help Someone Who Doesn&#8217;t Want to Help Themselves: 3 Tips<\/a><\/h3><div class=\"stk-block-posts__excerpt\"><p>Have you ever found yourself in a situation where you really want to help someone? However&#8230; the person that you may&#8230;<\/div><a class=\"stk-block-posts__readmore\" href=\"https:\/\/innerresearcher.com\/someone-who-doesnt-want-to-help-themselves\/\">Continue Reading<\/a><\/article><\/div><\/div><div class=\"stk-block-posts__item\"><div class=\"stk-container stk-2232533-container stk-hover-parent\"><a href=\"https:\/\/innerresearcher.com\/how-to-start-a-diary-entry\/\" class=\"stk-block-posts__image-link\"><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"How To Start a Diary Entry\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-scaled.jpg 2560w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-300x200.jpg 300w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-1024x683.jpg 1024w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-768x512.jpg 768w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-1536x1024.jpg 1536w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2024\/01\/kelly-sikkema-9j7Xm9hUvwo-unsplash-2-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/a><article class=\"stk-container-padding\"><h3 class=\"stk-block-posts__title\"><a href='https:\/\/innerresearcher.com\/how-to-start-a-diary-entry\/'>How To Start a Diary Entry: 5 Easy Approaches<\/a><\/h3><div class=\"stk-block-posts__excerpt\"><p>Writing a diary can be slightly intimidating, especially if you&#8217;re just getting into it. As a result, even if you do&#8230;<\/div><a class=\"stk-block-posts__readmore\" href=\"https:\/\/innerresearcher.com\/how-to-start-a-diary-entry\/\">Continue Reading<\/a><\/article><\/div><\/div><\/div><div class=\"stk-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-496f8a2\" data-block-id=\"496f8a2\"><style>.stk-496f8a2{margin-bottom:0px !important}.stk-496f8a2-column{--stk-column-gap:40px !important;row-gap:40px !important}@media screen and (max-width:767px){.stk-496f8a2{margin-bottom:0px !important}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-496f8a2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dcc8133\" data-v=\"4\" data-block-id=\"dcc8133\"><style>.stk-dcc8133-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dcc8133-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-dcc8133-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-89ba7a3\" id=\"latest-classes\" data-block-id=\"89ba7a3\"><style>.stk-89ba7a3{margin-bottom:17px !important}.stk-89ba7a3 .stk-block-heading__text{font-size:45px !important}@media screen and (max-width:1023px){.stk-89ba7a3{margin-bottom:20px !important}.stk-89ba7a3 .stk-block-heading__text{font-size:35px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center-mobile\">latest Classes<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-31ec88a is-style-default\" data-block-id=\"31ec88a\"><style>.stk-31ec88a{margin-bottom:40px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-fa6c62e\" data-block-id=\"fa6c62e\"><style>.stk-fa6c62e{border-radius:30px !important;overflow:hidden !important}.stk-fa6c62e .stk-img-wrapper{width:100% !important;height:573px !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-fa6c62e .stk-img-wrapper img{transform:scale(1.1) !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-fa6c62e .stk-img-wrapper::after{background-color:#000000 !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-fa6c62e .stk-img-wrapper{--stk-gradient-overlay:0.5 !important}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-379\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/journalingpractice_1800x.jpg.webp\" width=\"1280\" height=\"720\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/journalingpractice_1800x.jpg.webp 1280w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/journalingpractice_1800x.jpg-300x169.webp 300w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/journalingpractice_1800x.jpg-1024x576.webp 1024w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/journalingpractice_1800x.jpg-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-aa8aaa4 project-card\" data-v=\"4\" data-block-id=\"aa8aaa4\"><style>.stk-aa8aaa4-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-aa8aaa4{align-self:flex-end !important;padding-top:35px !important;padding-right:35px !important;padding-bottom:35px !important;padding-left:35px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-aa8aaa4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-aa8aaa4-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a8cae9a stk-block-background\" id=\"a-href-https-skl-sh-3-f-zuivz-target-blank-rel-noreferrer-noopener-journaling-for-self-reflection-3-question-practice-a\" data-block-id=\"a8cae9a\"><style>.stk-a8cae9a{background-color:#000000 !important;border-radius:7px !important;overflow:hidden !important;padding-top:10px !important;padding-right:25px !important;padding-bottom:10px !important;padding-left:25px !important;margin-bottom:10px !important}.stk-a8cae9a:before{background-color:#000000 !important}.stk-a8cae9a .stk-block-heading__text{color:#FFFFFF !important}<\/style><h4 class=\"stk-block-heading__text has-text-color has-white-color stk-block-heading--use-theme-margins\"><a href=\"https:\/\/skl.sh\/3fZUIVZ\" target=\"_blank\" rel=\"noreferrer noopener\">Journaling for self-reflection: 3 question practice<\/a><\/h4><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3588545\" data-v=\"4\" data-block-id=\"3588545\"><style>.stk-3588545-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3588545-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3588545-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-ef5886a is-style-default\" data-block-id=\"ef5886a\"><style>.stk-ef5886a{margin-bottom:35px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-af1c4b5\" data-block-id=\"af1c4b5\"><style>.stk-af1c4b5{border-radius:30px !important;overflow:hidden !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-af1c4b5 .stk-img-wrapper img{transform:scale(1.1) !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-af1c4b5 .stk-img-wrapper::after{background-color:#000000 !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-af1c4b5 .stk-img-wrapper{--stk-gradient-overlay:0.5 !important}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-377\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/increase-your-focus-attention-productivity-getting-distrated.jpg\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/increase-your-focus-attention-productivity-getting-distrated.jpg 1920w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/increase-your-focus-attention-productivity-getting-distrated-300x169.jpg 300w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/increase-your-focus-attention-productivity-getting-distrated-1024x576.jpg 1024w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/increase-your-focus-attention-productivity-getting-distrated-768x432.jpg 768w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/increase-your-focus-attention-productivity-getting-distrated-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e3a7ad1 project-card\" data-v=\"4\" data-block-id=\"e3a7ad1\"><style>.stk-e3a7ad1-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-e3a7ad1{align-self:flex-end !important;padding-top:35px !important;padding-right:35px !important;padding-bottom:35px !important;padding-left:35px !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e3a7ad1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e3a7ad1-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4ad49a3 stk-block-background\" id=\"a-href-https-skl-sh-3-wg-f-1-js-target-blank-rel-noreferrer-noopener-focus-increase-your-productivity-amp-tame-distractions-a\" data-block-id=\"4ad49a3\"><style>.stk-4ad49a3{background-color:#000000 !important;border-radius:7px !important;overflow:hidden !important;padding-top:10px !important;padding-right:25px !important;padding-bottom:10px !important;padding-left:25px !important;margin-bottom:10px !important}.stk-4ad49a3:before{background-color:#000000 !important}.stk-4ad49a3 .stk-block-heading__text{font-size:24px !important;color:#FFFFFF !important}@media screen and (max-width:1023px){.stk-4ad49a3 .stk-block-heading__text{font-size:24px !important}}<\/style><h5 class=\"stk-block-heading__text has-text-color has-white-color stk-block-heading--use-theme-margins\"><a href=\"https:\/\/skl.sh\/3WgF1JS\" target=\"_blank\" rel=\"noreferrer noopener\">Focus: Increase your productivity &amp; tame distractions<\/a><\/h5><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-4182c47\" data-block-id=\"4182c47\"><style>.stk-4182c47{border-radius:30px !important;overflow:hidden !important;margin-bottom:23px !important}.stk-4182c47 .stk-img-wrapper{width:100% !important;height:350px !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-4182c47 .stk-img-wrapper img{transform:scale(1.1) !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-4182c47 .stk-img-wrapper::after{background-color:#000000 !important}:where(.stk-hover-parent:hover,.stk-hover-parent.stk--is-hovered) .stk-4182c47 .stk-img-wrapper{--stk-gradient-overlay:0.5 !important}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-378\" src=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-scaled.jpg\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-scaled.jpg 2560w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-300x200.jpg 300w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-1024x683.jpg 1024w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-768x512.jpg 768w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-1536x1024.jpg 1536w, https:\/\/innerresearcher.com\/wp-content\/uploads\/2023\/01\/Portraits-of-Gabie-Rudyte_edited_high-resolution-7-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a75b003 stk-block-background\" id=\"a-href-https-skl-sh-3-va-drst-data-type-url-data-id-https-skl-sh-3-va-drst-target-blank-rel-noreferrer-noopener-documenting-your-lifes-journey-4-ways-to-keep-a-diary-a\" data-block-id=\"a75b003\"><style>.stk-a75b003{background-color:#000000 !important;border-radius:7px !important;overflow:hidden !important;padding-top:10px !important;padding-right:25px !important;padding-bottom:10px !important;padding-left:25px !important;margin-right:70px !important;margin-bottom:10px !important;top:-120px !important;right:-37px !important;bottom:-34px !important}.stk-a75b003:before{background-color:#000000 !important}.stk-a75b003 .stk-block-heading__text{text-shadow:none !important;font-size:24px !important;color:#FFFFFF !important}.stk-a75b003 .stk-block-heading__bottom-line{width:0px !important;margin-top:0px !important}@media screen and (max-width:1023px){.stk-a75b003 .stk-block-heading__text{font-size:24px !important}}<\/style><h5 class=\"stk-block-heading__text has-text-color has-white-color has-text-align-left\"><a href=\"https:\/\/skl.sh\/3VaDrst\" data-type=\"URL\" data-id=\"https:\/\/skl.sh\/3VaDrst\" target=\"_blank\" rel=\"noreferrer noopener\">Documenting your life&#8217;s journey: 4 ways to keep a diary<\/a><\/h5><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span style=\"color: var(--theme-palette-color-1, #A7C7E7);\" class=\"stk-highlight\">Featured in<\/span><\/h2>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3e5acd6\" id=\"graphic-design\" data-block-id=\"3e5acd6\"><style>.stk-3e5acd6 .stk--block-align-3e5acd6{align-items:center !important}.stk-3e5acd6{margin-bottom:0px !important}.stk-3e5acd6-column{--stk-column-gap:10px !important;row-gap:50px !important}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-3e5acd6 stk-block-content stk-content-align stk-3e5acd6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1bb4f7e\" data-v=\"4\" data-block-id=\"1bb4f7e\"><style>.stk-1bb4f7e-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}@media screen and (min-width:768px){.stk-1bb4f7e{flex:1 1 calc(50% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}@media screen and (max-width:767px){.stk-1bb4f7e{flex:0 1 calc(50% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1bb4f7e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1bb4f7e-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-right stk-block stk-2acb784\" data-block-id=\"2acb784\"><style>.stk-2acb784{opacity:0.5 !important}.stk-2acb784:hover{opacity:1 !important}.stk-2acb784 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:100px !important;width:100px !important}.stk-2acb784 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