a dark night with a bright full moon behind clouds and an ocean visible representing dark night of the soul

4 Dark Night of the Soul Stages

The “Dark Night of the Soul” is a spiritual term that refers to a period of intense inner challenges, transformation, and spiritual awakening. The Dark Night of the Soul is usually associated with the Spanish mystic and poet St. John…

Can Psychedelics Help With Emotional Healing?

Psychedelic substances such as ayahuasca, psilocybin, MDMA and LSD have been used for centuries in traditional medicinal and spiritual practices, and more recently, they have been the subject of scientific research. A question that many people are beginning to ask…

3 Powerful Habits to Improve Mental Health

When we think about healthy habits, we often think about eating healthy foods, exercising, and getting plenty of sleep. After all, that’s why so many of us make resolutions that focus on developing these habits. ‘I will start exercising, drink…